New study: vegetarian diets vs. non-vegetarians in the battle against cardiometabolic diseases

In a recent study published in Nutrition, Metabolism and Cardiovascular Diseases Journal, researchers conducted a comprehensive review to compare the impacts of vegetarian and non-vegetarian diets on the outcomes of major cardiometabolic and other noncommunicable diseases. Study: A comprehensive review of the health effects of vegetarian diets. Image Credit: Elena.Katkova/Shutterstock.com Background Opinions on the association […]

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This should be a wake-up call: Shut down the South Bay Inpatient Psychiatric Care Unit

Good Samaritan Hospital will close the inpatient psychiatric facility on its Mission Oaks campus in Los Gatos in August. Santa Clara County has approximately 211 inpatient psychiatric beds, a number that experts say is alarmingly low even without the loss of Mission Oaks 18. (Dai Sugano/Bay Area News Group) Alexis Crase calls Mission Oaks her

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What is the healthiest meat? Tips for cooking the most nutrient-rich dish

For many Americans, meat is their primary source of protein throughout the day. The 2020-2025 Dietary Guidelines for Americans suggest 5 ounces of protein foods per day for a calorie intake of 2,000, although the guidelines depend heavily on weight, age, gender, physical activity level, and other factors . An ounce’s protein equivalent might be

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Arizona may begin giving expanded access to birth control in July

Soon it is expected that Arizonans will be able to get birth control pills without a prescription. Expanded access could go into effect as early as July 5, according to state health officials. A 2021 law signed by former Arizona Governor Doug Ducey, a Republican, allows Arizona pharmacists to dispense self-administered contraceptives (the pill, patch

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Stressed all day and can’t sleep at night? The psychologist claims that *this* extract can solve both problems naturally

Have you ever had one of those nights where you get caught in a wheel of worries and can’t get back to sleep no matter what you try? Or maybe, with all that on your mind, you’re having trouble falling asleep in the first place. And then there’s the way stress can cause you to

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Experimental probiotic could detoxify mercury from diet

Share on PinterestAn experimental probiotic could help detoxify mercury, which often contaminates fish, in the gut. Image credit: Courtney Rust/Stocksy. Mercury from the environment can enter the food chain and cause health problems for humans, especially for developing fetuses and children. Mercury is more absorbable in the intestine in some forms than others. Recently researchers

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Seeing Clearly: The Top 9 Signs It May Be Time for Glasses

Although you had amazing eyesight when you were younger, you will see changes in your eyesight as you age. It’s nothing you’re doing, it’s a natural process that our eyes go through. As most people reach middle age, the eye’s ability to focus on things up close diminishes. It’s called presbyopia. But that’s not the

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Thousands of Kosher Food Lovers Attend First Kosherpalooza Festival in Meadowlands – Jewish Telegraphic Agency

(New York Jewish Week) At the first Kosherpalooza, a consumer-facing kosher food festival, savvy attendees knew how to strategize: First, sample everything on the convention center’s dairy side (milk, ice cream, cheese, pasta, fresh goat and sheep’s milk), e Then move on to the meat side, where steak tartare, charcuterie, charcuterie, chicken noodle soup and

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