Current – SekBest

Transcranial direct current stimulation (tDCS) fails to treat depression

A new study a The Lancet found that transcranial direct current stimulation (tDCS) was no better than a placebo (dummy treatment) for depression. As a multi-center, sham-controlled, triple-blind study, this was a well-designed study with results that should be considered robust. The research was conducted by a large team of German researchers led by Gerrit […]

Do you know your carbohydrates? Current carbohydrate recommendations were misidentified by more than half of endurance athletes, according to one study

Deja un comentario / NUTRITION / Tatiana Samaniego

While the risks and prevalence of fuel starvation in endurance sports (such as cycling) are widely debated, much less is known Why athletes are under-supplied. Is it because they just don’t know what the current carb intake recommendations are? Or are they instead struggling to put their knowledge into practice? Or perhaps endurance athletes may

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