Guides What to Order Next Time You’re Looking for a Healthy Wawa Meal, Recommended by a Philadelphia Dietitian. Get wellness tips, workout trends, healthy eating and more straight to your inbox with our Be Well newsletter. Looking for Wawa healthy foods? Here’s what a local dietician recommends. / Photography by Claire Sasko Wawa is a […]
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This post has been updated since it was originally published on 12/8/2022 to include more insights from the experts. As you may already know, eating nutrient-dense foods is essential to a healthy lifestyle. In addition to staying hydrated, exercising regularly, and getting enough sleep, it’s important to feed your body the proper vitamins and nutrients
There are many pros and cons to fast food, which is why many of us tend to have a love-hate relationship with it. For one thing, as the name suggests, eating at a fast food chain can help you save time when you’re on the go. And, let’s be honest, it’s pretty much guaranteed to
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All sorts of factors come into play to make a great day at the beach sun, surf, a good book. Of course, a fridge full of great snacks and drinks is also absolutely at hand. But at the risk of being funny spoilers, we’re here to remind you that not all foods and drinks are
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