To reduce your risk of heart disease, try eating these 6 foods

Share on PinterestEating fish and whole dairy products can help keep your heart healthy. Olga Peshkova/Getty Images Eating more whole fruits, vegetables, legumes, nuts, fish and full-fat dairy products may help reduce the risk of heart disease. Experts have found that a healthy diet can be achieved in a variety of ways, such as including […]

To reduce your risk of heart disease, try eating these 6 foods Leer más »