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Say Goodbye to High Blood Pressure: Try These 3 Nutritionist-Approved Drinks

It is rightly said that health and diet go hand in hand. A balanced diet, consumed at the right time, can help alleviate multiple health risks, especially those caused by irregular lifestyles. High blood pressure is one such concern gripping the world and this is where a carefully curated meal comes into play. Now this […]

3 Artificial Ingredients Dietitians Say You Shouldn’t Add To Your Meals If You Have High Cholesterol

Deja un comentario / NUTRITION / Tatiana Samaniego

condiment aisle at the grocery store Artificial ingredients are rife in our foods these days, sadly. Many manufacturers use them to maintain and preserve the taste, texture and appearance of foods. However, these ingredients can have many harmful effects on our body and the fact that the public is not well aware of what exactly

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