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Multivitamins help prevent memory loss, according to a major study

Hiroshi Watanabe/Getty Multivitamins have dropped a lot of scrutiny in recent years, as numerous studies have failed to confirm that they protect against cancer, heart disease, diabetes, or other common ailments. In fact, the medical community is divided on whether or not to take them. Some doctors state that healthy adults who eat a relatively […]

Multivitamins help prevent memory loss, according to a major study Leer más »

Study: Intermittent fasting may not be better than counting calories for weight loss

Research has found that people lost the same amount of weight on an intermittent fasting diet as they did on a calorie counting diet. People in both groups were able to maintain weight after one year. Nutritionists say there are a few factors to consider when choosing one over the other. Intermittent fasting has been

Study: Intermittent fasting may not be better than counting calories for weight loss Leer más »

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