Meat

Scientists say meat is essential for health. They are outnumbered, though

Livestock systems are threatened by «simplification, reductionism and fanaticism» implies a document called «The Dublin Declaration». The declaration, which aims to support the «social role of livestock» and the meat industry, indicates that «livestock-derived foods», such as meat, dairy products and eggs, are essential for health. It claims to be supported by nine new research […]

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New study: vegetarian diets vs. non-vegetarians in the battle against cardiometabolic diseases

In a recent study published in Nutrition, Metabolism and Cardiovascular Diseases Journal, researchers conducted a comprehensive review to compare the impacts of vegetarian and non-vegetarian diets on the outcomes of major cardiometabolic and other noncommunicable diseases. Study: A comprehensive review of the health effects of vegetarian diets. Image Credit: Elena.Katkova/Shutterstock.com Background Opinions on the association

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What is the healthiest meat? Tips for cooking the most nutrient-rich dish

For many Americans, meat is their primary source of protein throughout the day. The 2020-2025 Dietary Guidelines for Americans suggest 5 ounces of protein foods per day for a calorie intake of 2,000, although the guidelines depend heavily on weight, age, gender, physical activity level, and other factors . An ounce’s protein equivalent might be

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