Menopause – SekBest

Menopause supplements are suddenly everywhere, but do they really work?

Imagine going through menopause without Actually coping with menopause. Say goodbye to hot flashes, weight gain and irritability. Painful intercourse is not a thing in your world. All you need is to take one or two pills a day. If this sounds too good to be true, you’re right. There is no magic pill that […]

Probiotics for Women May Help Manage Menopause Symptoms Here’s everything you need to know

Deja un comentario / NUTRITION / Tatiana Samaniego

Image:Kseniya Ovchinnikova/Getty Images If you hear the word germs, chances are the first ones that come to mind are the ones that make you sick. But not all germs are bad. There are trillions of so-called germs living symbiotically with humans inside your gut. What we’ve learned over the years is that there’s a lot

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