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Staying up all night can actually ease depression in some people

As most new parents can attest, sleepless nights aren’t exactly the happiest mornings. This is why it doesn’t make much sense that total sleep deprivation temporarily resets the mood of nearly half of people with major depressive disorder. Brain scans on volunteers have shown why this might be the case, revealing intriguing changes between critical […]

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Stressed all day and can’t sleep at night? The psychologist claims that *this* extract can solve both problems naturally

Have you ever had one of those nights where you get caught in a wheel of worries and can’t get back to sleep no matter what you try? Or maybe, with all that on your mind, you’re having trouble falling asleep in the first place. And then there’s the way stress can cause you to

Stressed all day and can’t sleep at night? The psychologist claims that *this* extract can solve both problems naturally Leer más »

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