Stop sabotaging your diet! Here’s the ultimate guide to healthy evening snacks

It’s rightly said that «morning shows the day» and when it comes to losing weight, it’s important to give your morning a healthy start. But what you often fail to realize is that you have to keep the spirit going all the time. Many times we have seen people lose energy and enthusiasm with each … Leer más

First Canadian study successfully uses phage therapy to stop life-threatening UTIs caused by superbugs

The first Canadian study using phages to treat superbug infections is underway with scientists reporting a preliminary but encouraging initial success story. “You are considered clinically and biologically clear,” Victoria Marshall said as she read a text message from her doctor about the results of her latest tests. It brought her to tears. «Good, I … Leer más

If companies are to stop smoking, they need to take burnout seriously

In 2023, between a quarter and a third of Canadians feel exhausted. Burnout has not decreased since last year. A full 36% of employees are more exhausted than last year. If you’re not exhausted, it could be because you quit smoking to keep work at bay. Most workplaces have not changed their workload or the … Leer más