Tatiana Samaniego Although dissociation is a defense mechanism that allows us to escape the memory of adverse events, in the long run it causes problems and suffering. Find out more here. Last update: 03 July 2023 Trauma-related dissociation is a concept that raises many questions and some misconceptions. First, we must understand that it does not imply … Leer más
Are you a woman looking to stay strong, sculpted and ultra-fit well into your 40s? The most efficient way to do this is to find an attainable and sustainable program for you, says the Tonal Strength Coach Ackeem Emmons. As we age, it’s common to assume a more sedentary lifestyle where you’re less mobile and … Leer más
Kelly Clarkson opens up about her mental health and decides to take antidepressants following her divorce from her ex-husband Brandon Blackstock. The singer made an appearance on the Las Culturistas podcast to promote his new album, Chemistry. I couldn’t stop crying, she recalls the aftermath of the divorce. From since you’ve been Gone TO Stronger … Leer más
How did an FDA inspection of an Indian pharmaceutical plant lead to a widespread shortage of chemotherapy drugs in the United States? Published: 03 July 2023, 19:48 IST The shortage of cancer drugs in the US has been linked to Indian pharmaceuticals. |) The shortage of cancer drugs in the US has been linked to … Leer más
When it comes to dairy products, do you tend to buy high-fat or low-fat products? For many people, opting for low-fat options may seem like the healthier choice. In fact, a 2020 survey in the United States found that out of 1,000 people surveyed, one in three tried low-fat or low-fat foods or drinks, with … Leer más
All sorts of factors come into play to make a great day at the beach sun, surf, a good book. Of course, a fridge full of great snacks and drinks is also absolutely at hand. But at the risk of being funny spoilers, we’re here to remind you that not all foods and drinks are … Leer más
If you’re looking for a delicious snack that’s perfect for any occasion, you can’t go wrong with matzo crackers. These unleavened crackers are a staple of Jewish cuisine and have been enjoyed for generations. With so many options available on the market, it can be difficult to know where to start. That’s why we researched … Leer más
In 2023, between a quarter and a third of Canadians feel exhausted. Burnout has not decreased since last year. A full 36% of employees are more exhausted than last year. If you’re not exhausted, it could be because you quit smoking to keep work at bay. Most workplaces have not changed their workload or the … Leer más
Research has found that people lost the same amount of weight on an intermittent fasting diet as they did on a calorie counting diet. People in both groups were able to maintain weight after one year. Nutritionists say there are a few factors to consider when choosing one over the other. Intermittent fasting has been … Leer más
Depression is a major cause of decreased quality of life. Between six and twelve percent of all people in Norway suffer from depression at any given time. It can even be fatal. In Norway, around 650 people take their own lives every year. Many of them are severely depressed. Current treatment is not good enough … Leer más